Encourage your child to practise dressing themselves, opening lunch containers, packing their bag and managing simple self-care tasks.
Preparing to Start School
Starting school is a major milestone for young children and their families. It brings excitement, curiosity and new opportunities, but it can also come with uncertainty as children adjust to unfamiliar routines, environments and expectations. While many children look forward to school, it is equally normal for them to feel nervous, hesitant or need extra support during the transition.
School readiness is not simply about academic skills. It involves developing confidence, independence, emotional regulation, communication skills and the ability to manage everyday routines. Every child approaches this transition differently depending on their temperament, experiences and developmental stage. Some children embrace change quickly, while others need more time, reassurance and preparation to feel comfortable and capable.
Strategies families can use to support children preparing to start school:
Build independence through everyday routines
Encourage your child to practise dressing themselves, opening lunch containers, packing their bag and managing simple self-care tasks.
Talk positively about school
Speak about school with warmth and enthusiasm while also acknowledging that feeling nervous or unsure is normal.
Practise separation in small steps
Short periods apart with trusted adults can help children build confidence being away from parents or carers.
Develop consistent routines early
Introducing regular bedtimes, morning routines and meal times before school begins can make the transition smoother.
Visit the school environment beforehand
Walking past the school, attending orientation sessions or exploring playground areas can help reduce uncertainty.
Encourage problem-solving skills
Give children opportunities to make simple decisions, work through challenges and try tasks independently.
Support emotional literacy
Help children recognise and name feelings so they can communicate when they feel excited, worried, frustrated or overwhelmed.
Practise social interactions
Opportunities to share, take turns, listen to others and follow simple group instructions help prepare children for classroom environments.
Read books about starting school
Stories about school experiences can normalise feelings and create opportunities for discussion.
Keep goodbyes short and predictable
Consistent drop-off routines help children feel secure and understand what to expect.
Focus on effort rather than perfection
Celebrate small achievements and progress rather than expecting children to manage everything immediately.
Remember that readiness looks different for every child
Some children need more support, flexibility or time to adjust. Progress is not always linear and every child’s pathway into school is unique.