In this episode of securely attached, Dr Sarah Bren discussed how to integrate effective discipline that prioritises emotional and mental health. With guest Sarah Moore they discuss styles of positive parenting. And dig into some of the myths and research and brain science behind why we're shifting from behaviourism. From intergenerational transmission of parenting styles, redefining our goals and the importance of strengthening mental and emotional health in children, this episode is a great deep dive into what is effective, when parenting.