Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child’s worries and to carry out step-by-step practical strategies to help to overcome them.